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	<title>Comments for Oakland County CrossFit</title>
	<atom:link href="http://www.oaklandcountycrossfit.com/?feed=comments-rss2" rel="self" type="application/rss+xml" />
	<link>http://www.oaklandcountycrossfit.com</link>
	<description>check here daily for the WOD</description>
	<lastBuildDate>Sun, 29 Aug 2010 01:43:17 -0400</lastBuildDate>
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		<title>Comment on A Letter From Russell by Mike &#38; Mary Wilson</title>
		<link>http://www.oaklandcountycrossfit.com/?p=1665&#038;cpage=1#comment-28259</link>
		<dc:creator>Mike &#38; Mary Wilson</dc:creator>
		<pubDate>Sun, 29 Aug 2010 01:43:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.oaklandcountycrossfit.com/?p=1665#comment-28259</guid>
		<description>Russell,

We are the &quot;oldsters&quot; (jk) 50 somethings that met you and trained together before our schedules fell away from each other. We respect you for your tenacity and commitment for what you do for yourself and are doing for us and this Country! May you continue to be an inspiration to us all and may God keep you safe and strong!</description>
		<content:encoded><![CDATA[<p>Russell,</p>
<p>We are the &#8220;oldsters&#8221; (jk) 50 somethings that met you and trained together before our schedules fell away from each other. We respect you for your tenacity and commitment for what you do for yourself and are doing for us and this Country! May you continue to be an inspiration to us all and may God keep you safe and strong!</p>
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		<title>Comment on Monday, Monday, Monday by Rehif</title>
		<link>http://www.oaklandcountycrossfit.com/?p=1506&#038;cpage=1#comment-28242</link>
		<dc:creator>Rehif</dc:creator>
		<pubDate>Thu, 29 Jul 2010 01:41:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.oaklandcountycrossfit.com/?p=1506#comment-28242</guid>
		<description>Loving the new strength program!</description>
		<content:encoded><![CDATA[<p>Loving the new strength program!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A little Update&#8230;.. by Crossfit &#171; KeepWonderful.com</title>
		<link>http://www.oaklandcountycrossfit.com/?p=1396&#038;cpage=1#comment-28233</link>
		<dc:creator>Crossfit &#171; KeepWonderful.com</dc:creator>
		<pubDate>Mon, 19 Jul 2010 04:39:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.oaklandcountycrossfit.com/?p=1396#comment-28233</guid>
		<description>[...] Read More [...]</description>
		<content:encoded><![CDATA[<p>[...] Read More [...]</p>
]]></content:encoded>
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	<item>
		<title>Comment on Wednesday 7-7 by Rehif</title>
		<link>http://www.oaklandcountycrossfit.com/?p=1353&#038;cpage=1#comment-28226</link>
		<dc:creator>Rehif</dc:creator>
		<pubDate>Thu, 08 Jul 2010 02:07:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.oaklandcountycrossfit.com/?p=1353#comment-28226</guid>
		<description>Gotta love the humor in Galloway&#039;s posts, the always make me laugh!</description>
		<content:encoded><![CDATA[<p>Gotta love the humor in Galloway&#8217;s posts, the always make me laugh!</p>
]]></content:encoded>
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		<title>Comment on Thursday Fun + a Birthday WOD by Andrea</title>
		<link>http://www.oaklandcountycrossfit.com/?p=1321&#038;cpage=1#comment-27722</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Fri, 02 Jul 2010 14:55:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.oaklandcountycrossfit.com/?p=1321#comment-27722</guid>
		<description>LMAO!!!  I love the picture and the caption!  HA HA HA HA!!!  You guys are awesome!</description>
		<content:encoded><![CDATA[<p>LMAO!!!  I love the picture and the caption!  HA HA HA HA!!!  You guys are awesome!</p>
]]></content:encoded>
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		<title>Comment on Thursday Fun + a Birthday WOD by Lwoods</title>
		<link>http://www.oaklandcountycrossfit.com/?p=1321&#038;cpage=1#comment-27677</link>
		<dc:creator>Lwoods</dc:creator>
		<pubDate>Fri, 02 Jul 2010 03:28:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.oaklandcountycrossfit.com/?p=1321#comment-27677</guid>
		<description>Awesome summary Galloway!!!
It was a great night...hopfully my ripped up hands will heal fast. (It was worth it.)

Thanks for the great coaching!!</description>
		<content:encoded><![CDATA[<p>Awesome summary Galloway!!!<br />
It was a great night&#8230;hopfully my ripped up hands will heal fast. (It was worth it.)</p>
<p>Thanks for the great coaching!!</p>
]]></content:encoded>
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		<title>Comment on A Hero In Andy Nutts by HOKE</title>
		<link>http://www.oaklandcountycrossfit.com/?p=1313&#038;cpage=1#comment-27416</link>
		<dc:creator>HOKE</dc:creator>
		<pubDate>Mon, 28 Jun 2010 05:07:08 +0000</pubDate>
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		<description>Damn right Matt, way to &quot;Bauer Up&quot;</description>
		<content:encoded><![CDATA[<p>Damn right Matt, way to &#8220;Bauer Up&#8221;</p>
]]></content:encoded>
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		<title>Comment on Sunday Warriors by Hendo</title>
		<link>http://www.oaklandcountycrossfit.com/?p=1290&#038;cpage=1#comment-27413</link>
		<dc:creator>Hendo</dc:creator>
		<pubDate>Thu, 24 Jun 2010 01:16:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.oaklandcountycrossfit.com/?p=1290#comment-27413</guid>
		<description>Was a great day. Two awesome workouts, was glad to be a &quot;warrior&quot; for a day!</description>
		<content:encoded><![CDATA[<p>Was a great day. Two awesome workouts, was glad to be a &#8220;warrior&#8221; for a day!</p>
]]></content:encoded>
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		<title>Comment on Sunday Warriors by Rehif</title>
		<link>http://www.oaklandcountycrossfit.com/?p=1290&#038;cpage=1#comment-27412</link>
		<dc:creator>Rehif</dc:creator>
		<pubDate>Wed, 23 Jun 2010 02:49:44 +0000</pubDate>
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		<description>Bear Complex and deck squats  were tough but a lot of fun and it was awesome doing work with my fellow &quot;Sunday Warriors&quot;!!!</description>
		<content:encoded><![CDATA[<p>Bear Complex and deck squats  were tough but a lot of fun and it was awesome doing work with my fellow &#8220;Sunday Warriors&#8221;!!!</p>
]]></content:encoded>
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		<title>Comment on Sunday Warriors by HOKE</title>
		<link>http://www.oaklandcountycrossfit.com/?p=1290&#038;cpage=1#comment-27411</link>
		<dc:creator>HOKE</dc:creator>
		<pubDate>Tue, 22 Jun 2010 21:44:50 +0000</pubDate>
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		<description>Absolutely</description>
		<content:encoded><![CDATA[<p>Absolutely</p>
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