Andrea
(owner/coach)
Andrea has 10 years of experience in the Health and Fitness Industry providing her clients with the most up to date information to help them be successful in the fitness pursuits.
She holds a Master’s in Elementary Education, a Bachelor’s of Science in Health Fitness Promotion and Rehabilitation, is a Certified Level 1 CrossFit Coach, Certified CrossFit Olympic Lifting Coach, AFAA Certified Personal Trainer and Aerobic Instructor!
Andrea has worked in a variety of fitness settings which has allowed her to develop a great sense of what really works in the gym. If you are ready to make a change in your body, we have the place! Come see what we have to offer!
Bryon
(coach/personal trainer)
I became interested in the health industry about 6 years ago when I looked down at the scale and realized that I weighed in at a astounding 250 POUNDS and on a 5 foot 6 body thats a lot of man shoved into a small body!! So I started to diet to lose weight before I got my gym membership because you cant be fat and goto the gym! All while this was going on I was bouncing around from college course to college course and in the game of Russian roulette I landed in a class called “Diet and Exercise” I fell in love with the class and found the Exercise Science program and year and a half later I graduated from O.C.C. with my degree. From there I became a certified Personal Trainer through AFAA, my AFAA instructor Josh Hunnicutt introduced me to Crossfit and from then on my life was changed!! Through crossfit I discovered a sport that is designed for us short stocky kids, Olympic Weight Lifting. I live breathe and eat crossfit, its not just a job to me it’s my life!
Matt
(owner/coach/CrossFit Football coach)
I have been involved with athletics my entire life from playing all the major sports and coaching football from the youth level to High School Varsity. Being an athlete my whole life I easily got bored with fitness programs that involved walking on the treadmill for extended periods of time or performing countless sets of strength exercises. This is why I have found my passion for fitness through CrossFit. In the fall of 2009 I became a Certified CrossFit Football Strength and Conditioning Coach. In January 2010 I will receive my CrossFit Level 1 Certification.
As a professional Firefighter / Paramedic for over 12 years I have seen how your health cannot only affect you but your family. Crossfit is a lifestyle change the WILL improve your overall quality of life no matter where you current fitness level is. On a personal note, I have battled my weight my entire adult life. With CrossFit I have never been in better shape both physically and mentally.
Andrea and I along with our kids (Mason 7, Austin 5 and Madison 3) truly live CrossFit. We hope you will find the same joy and benefits that we have when you join our Oakland County CrossFit Family.
Mike P.
(Olympic Lifting coach)
John “Turtle” Lesko
(kettlebell coach)
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