Class Schedule

Group classes revolve around the CrossFit Methodology of an evidence based strength and conditioning program that is built on consistently varied, if not randomized, functional movements executed at high intensity. These workouts are designed to enhance every individual's competency at all physical tasks. Get ready for some fun! In addition to regular CrossFit classes we also offer a gymnastics skills class, Olympic Lifting classes, Boot Camp and a RAW Strength Class. Check the schedule below for times. Classes marked with an "*" are open to members and non-members at a separate fee.

Schedule by day

Schedule By Class